Keep calm and ignore junk food.
Keep calm and dance off the calories.
There is no diet that will do what eating healthy does.
Skip the diet. Just eat healthy.
Partners in Health works in 10 poorer countries to provide medical services to the poor. Among other things, their doctors have treated 75,000 cholera patients in Haiti. To find out more how you can help them help the poor, check http://www.pih.org.
Curator: John Kremer
Welcome to the Infographic a Day Health and Fitness Infographics Index. You can scan the infographics via the page below, or you can view the various special-interest infographics by clicking on the topics at the top of this page. – John Kremer, Curator
Antioxidants Help You Look and Feel Younger
April Is Autism Awareness Month
Be Sassy Water: A Recipe for Health and Fitness
Beach Rules: How to Have Fun at the Beach
BuzzFeed on Running Infographic
Cameron Conaway On Getting Fit
Carmen Cisneros: Countdown to a New You
Chakra Energy Center Locations and Meanings
Coffee Infographic: Why Your Brain Craves Coffee
A Colorful Look at US Drinking Habits
The Complete Guide to Calories
Daniel Saynuk: Guide Dog Rules
The DASH Diet Weight Loss Solution Rules
Detox Water: Flush Out Impurities
The Effects of Too Little Sleep
8 Things Laughter Can Do for You!
Everything You Need to Know About Sleeplessness
Excel Infographic: Showing When People Get Killed In Cars
15 Facts You Didn’t Know About the Brain
15 Things to Give Up If You Want to Be Happy
Fitness Bookmark: I Love My Body
Fitness Matters: 30 Flat Tummy Tips
5 Advantages of Drinking Water in the Morning
5 Quick Fixes for Anything That Jiggles
5 Things You Can Say to a Friend Who Is Sick
Food: The Dirty Dozen Plus and The Clean Fifteen
14 Foods to Help You Lose Weight
4th of July Infographic: Fireworks Safety Saves Lives!
Funny Dog Infographic: Binge on Vegetables
Happiness Infographic: 10 Signs That You Are Truly Happy
The Healing Power of Cat Purrs
Healthy Baking Substitutes for the Holidays
Holiday Infographic: 4 Ways to Cut Calories This Christmas
How to Maintain a Healthy Level of Insanity
How Pineapple Benefits the Body
How a Sip of Soda Impacts Your Health
How to Raise a Happy, Successful, Cooperative Child
Jean Hausmann on Loving Your Body
Jean Hausmann on Staying Positive
Jean Hausmann on Your Wellness Goals
Jean Hausmann: Stop Hating Your Body
Jean Hausmann: Tips to Stress Less
Kimberley Payne: 5 Fitness Rules for Women of Strength
Kimberly Snyder: The Glowing Green Smoothie
Laughter Infographic: What Laughter Can Do for You
The Leading Cause of Death in the United States
The Long-Term Effects of Fast Food Meals
Lynne Roberts Asks: Are You Safe?
Madeleines’s Marvellous Movement Feldenkrais Rules
Mark Bittman: 5 Commandments for Better Eating
Mindless Eating: Tips to Break the Habit (Jean Hausmann)
Motivational Bookmark: Begin Changing
Motivational Bookmark: Do a Tribute to Your Heart
Motivational Bookmark: Eat Healthy
Motivational Bookmark: Eat Less Sugar
Natural Remedy Reference Guide
The New Beautiful: Do What Makes You Happy
New Year’s Resolutions Bulletin Board
New Year’s Resolutions: More and Less
9 Simple Steps to Happiness Infographic
100 Ways to Say Good to Support Others
100 Ways to Say Great to Support Others
101 Revolutionary Ways to Be Healthy
Over 900,000 Children Were Forcibly Torn from Their Mothers in 2017
The Paleolithic Diet Explained
Raymond Francis: Never Be Fat Again
The Reality of Fear Infographic
Richard Schulze: 20 Powerful Steps to a Healthier You (updated, prettier version)
Richard Schulze: 20 Steps to a Healthier Life
Runner Infographic: The 11 Best Foods for Runners
Scott Grossberg: 5 Steps to Achieving Your Dreams
Self-Love: Knowing and Honoring Your Needs (Jean Hausmann)
The 7-Day Plan to Lose 10 Pounds
7 Habits for Successful Weight Loss
The 7 Principles of Life: Guidelines for Health and Healing
7 Superfoods to Help You Live Longer
7 Workout Tips for the Animal in You
Shiatsu Self Massage Infographic
The Skinny Rules Via Bob Harper
Sleepless in America: The Hazards of Being Tired
Smoothie Recipes for Every Occasion
Stephen Mansfield: Quotes on Life
The 10 Commandments for Runners
10 Habits That Are Hurting Your Back
10 Health Benefits of Matcha Green Tea Powder
10 Healthy Choices to Slim Down Fast
10 Inspirational Images to Help You Start Walking
Think Positive: 9 Rules of Life
The Top Five Medical Discoveries
25 Health Benefits of Bananas Infographic
22 Things Happy People Do Differently
26 Low-Calorie Snacks to Keep You Slim: Diet Infographic
Valerie Bertinelli’s 10 Healthy Food Rules
Video Infographic: 30-Second Gut Flush
What’s Your Skin Eating: Chemicals in Beauty Products
Why Coffee and Tea Are Amazing for You
Why You Should Be Eating Quinoa
Workout Discipline Motivational Bookmark
World Down Syndrome Day: March 21st
Yoga Cats Doing Various Yoga Poses
Yoga Infographic: How Yoga Transforms Your Body
Yoga Infographic: Yoga on the Road
Yum Coffee! Coffee Etiquette Around the World
Yvonne Wright’s Helpful Tips About Herbs and Spices
Curator: John Kremer
Book Marketing Magic: http://www.bookmarket.com/novelmarketing.htm – How to market novels, children’s books, memoirs, and more.
15,000 Eyeballs Internet Marketing Program: http://www.bookmarket.com/15000eyeballs.htm – Ten lessons on how to get thousands of impressions for you, your book, your blog, or your website.
Real Fast Book Marketing: http://www.bookmarket.com/realfastbookmarketing.htm – How to sell 100 to 200 copies of any book in two weeks or less.
Blog Tour Palooza: http://www.bookmarket.com/blog-tour-palooza.htm – How to carry out a blog tour or virtual book tour that gets millions of impressions, builds your brand, and sells thousands of books.