- Written by johnkremer
- On Feb 13 2014,
- In Food, Health
3 Holistic Moodboosters
Did you know you can use nutrients to help monitor your mood? Processed, additive foods can hinder your mood, so opt for these natural winning nutrients to help beat the blues.
1. Healthy fats such as omega 3’s, coconut oil, and chia seeds.
2. Fermented foods such as kefir, yogurt, and kombucha.
3. B vitamins from dark green vegetables, legumes, and nuts.
Charity Showcase
The American Heart Association works to teach people how to identify heart attacks and strokes as well as funds research and treatment for heart disease. Donate via http://www.americanheart.org, or by calling 800-242-8721.
Note: February is American Heart Month.
Curator: John Kremer
Related
by johnkremer
Search This Site
Does This Interest You?
RadioPRGuy.com
“When you decide that you’re ready to start dealing with radio stations directly, get Alex Carroll’s program. His top radio show database, tapes of dealing with producers, and examples of actual talk shows will help you to become a radio talk show star.” — John Kremer
CLICK HERE FOR FREE DETAILS
Internet Marketing Infographics
-
Infographic: Blogging’s Overall Impact...
Oct, 24, 2012
-
Infographic: 10 Simple But Essential Email M...
Oct, 25, 2012
-
Infographic: Social Media Leaders 2012
Oct, 07, 2012
-
Hashtags: A Tool for Discovery (A Hashtag In...
Nov, 06, 2013
-
Infographic: The Spirit of Stats & Fact...
Dec, 12, 2012
-
Twitter Infographic: Twitter for Small Busin...
Aug, 23, 2013
-
Infographic: 12 Tools for Pinterest Marketin...
Sep, 30, 2012
-
27 Social Media Facts and Statistics for 201...
Nov, 29, 2012
-
Infographic: How LinkedIn Works
Sep, 27, 2012
-
Infographic: Taller Images Get More Repins o...
Oct, 12, 2012