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Bob Harper: The Skinny Rules

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Spread the love1.5K  793.7K 1    Here are rules 1 to 20 of The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin by Bob Harper #weightlosstips #loseweightnow #diettips #getthin

1. Drink a large glass of water before every meal. No excuses.
2. Don’t drink …


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15 Things to Give Up If You Want to Be Happy

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15 Things to Give Up If You Want to Be Happy
1. Give up your need to always be right.
Would I rather be right, or would I rather be kind? — Wayne Dyer
2. Give up your need for control.
By …


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