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Bob Harper: The Skinny Rules

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Spread the love1.5K  787.4K      Here are rules 1 to 20 of The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin by Bob Harper #weightlosstips #loseweightnow #diettips #getthin

1. Drink a large glass of water before every meal. No excuses.
2. Don’t drink …


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15 Things to Give Up If You Want to Be Happy

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Spread the love2K  222.2K      15 Things to Give Up If You Want to Be Happy
1. Give up your need to always be right.
Would I rather be right, or would I rather be kind? — Wayne Dyer
2. Give up your need for control.
By …


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Over 900,000 Children Were Forcibly Torn from Their Mothers in 2017

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Spread the love17 331  6   While most of the people quoted below were talking about separating children and parents who had illegally entered the United States, the emotions and the outrage should also apply to the thousands of babies who are forcibly torn …


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