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Jean Hausmann: Stop Hating Your Body

Jean Hausmann - Beautiful You

I created this meditation to facilitate the beginning of loving and respecting our bodies, as we work to bring it to its optimum wellness! Play whenever you’re feeling less than enthusiastic about yourself: http://bit.ly/1fZn1KZ

You are so much more than diets, judgment, and self-loathing.

It’s time to put an end to thinking its normal to dislike, put down, or hate your body. β€” Jean Hausmann


Caring for others, smiling at people, and spreading happiness definitely enhances our own health! Be the reason someone smiles today. β€” Jean Hausmann



Charity Showcase

Action Against Hunger helps to feed malnourished children around the world. They also help communities to grow their own food. They deliver aid to more than 7 million people in over 40 countries every year. Donate via http://www.actionagainsthunger.org.

Curator: John Kremer

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