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10 Health Benefits of Matcha Green Tea Powder

10 Health Benefits of Matcha Green Tea Powder

Here are 10 health benefits of using matcha green tea powder (recipe below):

Boosts metabolism.

Fights against viruses and bacteria.

Has more antioxidants than blueberries or pomegranates.

Burns calories.

Provides potent cancer fighting properties.

Does not raise insulin levels.

Safely cleanses and detoxifies the body.

Enhances mood.

Curbs annoying afternoon snack cravings.

Does not raise heart rate or blood pressure.


Matcha Green Tea Energy Drink

8 to 16 oz water

1/4 tsp matcha green tea powder

a few drops of liquid stevia (optional)

Fill a bottle almost to the top.  Add the matcha powder and a few drops of liquid stevia. Put the lid on and shake until everything dissolves.

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