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Happiness Infographic: 10 Signs That You Are Truly Happy

10 Signs You Are Truly Happy

Want to know if you are really happy? Check out these 10 signs that happy people share.

1. Daily Exercise — Happy people engage in health-promoting behaviors like exercise.

2. Happy Friends — Happy friends make for happy people. Good friends are golden.

3. Smart Thrills — Happy people enjoy the things that are safe and good for them.

4. Enough Sleep — Happy people get enough sleep.

5. Self-Trust — Happy people trust themselves. They don’t live in doubt about their own judgment.

6. Live in the Now — Happy people live now. They enjoy what they are doing now. They don’t look to the past or to the future.

7. Gratitude — Happy people are thankful for what they have.

8. Bounce Back — Happy people bounce back from disappointments and euphoria.

9. Get Unplugged — Happy people turn off the television, the computer, the smartphone, the iPad, the Xbox.

10. Smile — Happy people smile more. They smile from the inside out.


See also . . .

9 Simple Steps to Happiness – http://infographicaday.com/9-simple-steps-to-happiness-infographic

10 Things You Must Give Up to Move Forward – http://infographicaday.com/10-things-you-must-give-up-to-move-forward

15 Things to Give Up If You Want to Be Happy — http://infographicaday.com/15-things-to-give-up-if-you-want-to-be-happy

22 Things Happy People Do Differently – http://infographicaday.com/22-things-happy-people-do-differently


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Curator: John Kremer

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