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Motivational Bookmark: Begin Changing

motivational bookmark: start changing

When you change your food, your life automatically changes with it.

Eat well. Move daily. Hydrate often. Sleep lots. Love your body. Repeat for life.

The way to get started is to quit talking and begin doing. — Walt Disney


Charity Showcase

FoodCorps promotes healthy eating by teaching kids to grow and cook their own food. To donate, become a recruit, or learn how a local school can become a FoodCorps site, visit http://www.foodcorps.org.

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