Jean Hausmann on Staying Positive

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health and wellness coach Jean Hausmann

Attitude: The composition of your thoughts, feelings, and actions.

Stay in control of your thoughts and keep your mind in a calm, confident state.

The first step is always the hardest. That’s why it’s called a leap of faith.

Do something today your future self will thank you for.

It may not be easy, but it will be worth it!

Which one are you?

There are those who make things happen, those who watch things happen, and those who wonder what happened.

Love yourself enough to make things happen!

Your body hears everything your mind says.

Stay positive.

ā€” Jean Hausmann, health and wellness coach

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The American Heart Association works to teach people how to identify heart attacks and strokes as well as funds research and treatment for heart disease. Donate via, or by calling 800-242-8721.

Note: February is American Heart Month.

Curator: John Kremer

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