Infographic: How Stress Affects Your Body

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Stress is recognized as the #1 proxy killer disease in the world. The American Medical Association has noted that stress is the basic cause of more than 60% of all human illness and disease. Check out this infographic to learn more about stress so you can begin to cut it out of your life.

Stress Affects Your Body

Fact #1: Your body doesn’t care if it’s a big stress or a little stress.

Fact #2: Stress can make smart people do stupid things.

Fact #3: People can become numb to their stress.

Fact #4: We can control how we respond to stress.

Fact #5: The best strategy is to handle stress in the moment.


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The American Heart Association works to teach people how to identify heart attacks and strokes as well as funds research and treatment for heart disease. Donate via http://www.americanheart.org, or by calling 800-242-8721.

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