Infographic: How Stress Affects Your Body

Stress is recognized as the #1 proxy killer disease in the world. The American Medical Association has noted that stress is the basic cause of more than 60% of all human illness and disease. Check out this infographic to learn more about stress so you can begin to cut it out of your life.

Fact #1: Your body doesn’t care if it’s a big stress or a little stress.

Fact #2: Stress can make smart people do stupid things.

Fact #3: People can become numb to their stress.

Fact #4: We can control how we respond to stress.

Fact #5: The best strategy is to handle stress in the moment.

Charity Showcase

The American Heart Association works to teach people how to identify heart attacks and strokes as well as funds research and treatment for heart disease. Donate via http://www.americanheart.org, or by calling 800-242-8721.

Curator: John Kremer