Self-Love: Knowing and Honoring Your Needs
Self-love is about knowing and honoring your needs, wants and wishes. It’s about understanding your inner world, including your thoughts and feelings.
Be kind and compassionate with yourself. Your body hears everything your mind says.
Self-love is a spirit you carry and apply to everything in your life. It is a daily practice consisting of nourishing and joyful activities. — Jean Hausmann
Today is a new day!!
What can you do today that your future self will thank you for? — Jean Hausmann
The American Heart Association works to teach people how to identify heart attacks and strokes as well as funds research and treatment for heart disease. Donate via http://www.americanheart.org, or by calling 800-242-8721.
Note: February is American Heart Month.
Curator: John Kremer