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Infographic: Healthy Baking Substitutes for the Holidays

Healthy Baking Substitutes

Here are some healthier substitutes for the baking ingredients you might need to use for your holiday baked goods:

Flour – substitute black beans

Sugar – substitute apple sauce, vanilla extract, stevia

Butter – substitute mashed avocado, mashed banana

Cream – substitute evaporated milk

Chocolate chips – substitute cacao nibs

Canola oil – Greek yogurt

You can find the details on how and when to implement these substitutes by visiting here: http://www.picklee.com/2012/08/01/recipe-substitutions

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