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How to Beat Aging Infographic

How to Beat Aging

How to Beat Aging

Take up scuba diving.
Sky dive.
Read inspiring books.
Golf.
Kayak.
Walk 3 to 4 miles a day.
Hike 20 miles in the Smokies.
Swing dance.
Do the 2-step.
Learn gourmet cooking.
Start a new business.
Learn a musical instrument.

Never say no to anything that will bring a big thrill.

Lynn Roberts

Source: http://www.areyousafebook.com/how-to-beat-aging


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Be an Organ Donor. More than 100 million people in the U.S. have registered as organ, eye, and tissue donors. You, too, can register by going to http://www.organdonor.gov via the U.S. Department of Health and Human Services.

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