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Bob Harper: The Skinny Rules

Here are rules 1 to 20 of The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin by Bob Harper #weightlosstips #loseweightnow #diettips #getthin

1. Drink a large glass of water before every meal. No excuses.
2. Don’t drink your calories.
3. …

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15 Things to Give Up If You Want to Be Happy

15 Things to Give Up If You Want to Be Happy
1. Give up your need to always be right.
Would I rather be right, or would I rather be kind? — Wayne Dyer
2. Give up your need for control.
By letting it …

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18 Things Mentally Strong People Do

This Tip-O-Graphic reveals 18 things that high achievers do that low achievers don’t. These points are adapted from several blog posts by Amy Morin featured on Forbes.com several years ago (but which took the negative path rather than the positive …

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Over 900,000 Children Were Forcibly Torn from Their Mothers in 2017

While most of the people quoted below were talking about separating children and parents who had illegally entered the United States, the emotions and the outrage should also apply to the thousands of babies who are forcibly torn from their …

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