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Bob Harper: The Skinny Rules

Here are rules 1 to 20 of The Skinny Rules by Bob Harper
1. Drink a large glass of water before every meal. No excuses.
2. Don’t drink your calories.
3. Eat protein at every meal – or stay hungry and grouchy.
4. Slash …

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15 Things to Give Up If You Want to Be Happy

15 Things to Give Up If You Want to Be Happy
1. Give up your need to always be right.
Would I rather be right, or would I rather be kind? — Wayne Dyer
2. Give up your need for control.
By letting it …

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18 Things Mentally Strong People Do

This infographic reveals 18 things that high achievers do that low achievers don’t. These points are adapted from several blog posts by Amy Morin featured on Forbes.com several years ago (but which took the negative path rather than the positive …

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Success for Your Children: The 12 Commandments of Success

Here are W. Randall Jones’s 12 Commandments of Wealth. They are really 12 rules for success. They are worth teaching to your children and following yourself.
1. Never seek money for money’s sake.
2. Find your perfect pitch. Discover your talent.
3. Be …

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