Infographic A Day

Author: johnkremer

  • Infographic: What Can the IRS Do to You?

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    What Can the IRS Do to You?

    Just a timely cautionary reminder. Get your taxes in now — or, at least, by the 15th!

    The IRS can do more to you and quicker than any other creditor in the world. The IRS can go after your wages, your bank accounts, your property including real estate, your savings, as well as any other assets you may own.

    If you have your own business, the IRS can also go after any of your customers or vendors. Last but not least, in certain situations, the government can initiate criminal prosecution and put people in prison for not paying the taxes they are supposed to pay.

    Wage Garnishment: The IRS can take a portion, if not all, of your entire paycheck depending on how you are paid.

    Bank Levy: The IRS can seize whatever is in any of your accounts with a bank or most other financial institutions.

    Levies of Client Accounts and Vendors: If you own a business, the IRS can levy the people that owe money to your business.

    Seizure of Property: The IRS can take away real estate, vehicles, art, work equipment, and pretty much any other asset.

    Criminal Actions: The IRS can impose criminal actions for fraudulent activity including sending you to jail.

    Tax Liens: The IRS can file liens against your property, including real property.

    For more details on what the IRS can do to you, check out Tax Relief Central: http://taxreliefcentral.com/what-can-the-irs-do-to-me.html.

    Charity Showcase

    Action Against Hunger helps to feed malnourished children around the world. They also help communities to grow their own food. They deliver aid to more than 7 million people in over 40 countries every year. Donate via http://www.actionagainsthunger.org.

    Curator: John Kremer


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  • Social Media Checklist: Daily Reminder

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    Social Media Checklist

    Here is a social media chart that provides you with reminders on what you can do each day to promote your product, service, or idea via social media. Don’t try to do them all. It would be a full-time job. Focus on one or two social media networks and do them well. Don’t spread yourself too thin.

    Charity Showcase

    The American Heart Association works to teach people how to identify heart attacks and strokes as well as funds research and treatment for heart disease. Donate via http://www.americanheart.org, or by calling 800-242-8721.

    Note: February is American Heart Month.

    Curator: John Kremer

    John Kremer on Google+


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  • 8 Things Laughter Can Do for You!

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    laughter health benefits

    Here are eight things laughter can do for your health and well-being. Laugh away!

    Laughter lowers blood pressure.

    Laughter increases vascular blood flow and oxygenation of the blood.

    Laughter gives a workout to the diaphragm as well as the facial, abdominal, respiratory, leg, and back muscles.

    Laughter reduces stress hormones such as cortisol and adrenaline.

    Laughter increases the response of disease-killing cells such as Gamma-interferon and T-cells.

    Laughter defends against respiratory infections.

    Laughter increases memory and learning.

    Laughter improves alertness, creativity, and memory!

    Charity Showcase

    The American Heart Association works to teach people how to identify heart attacks and strokes as well as funds research and treatment for heart disease. Donate via http://www.americanheart.org, or by calling 800-242-8721.

    Note: February is American Heart Month.

    Curator: John Kremer

    John Kremer on Google+


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  • 11 Examples of Epic Content Marketing

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    11 Epic Marketing Examples

    Here are 11 examples of epic content marketing that produces results.

    1. Adobe’s CMO.com

    2. American Express’s OPEN Forum

    3. Coca-Cola Journey

    4. Brian Clark’s Copyblogger

    5. Google’s Zero Moment of Truth

    6. Indium’s From One Engineer to Another Blog

    7. Kraft Food & Family Magazine

    8. OpenView Venture Partners OpenView Labs

    9. Proctor & Gamble’s Home Made Simple

    10. River Pools & Spas Blog

    11. Smosh YouTube Channel

    Via Joe Pulizzi’s Epic Content Marketing (http://www.slideshare.net/juntajoe)

    Charity Showcase

    The American Heart Association works to teach people how to identify heart attacks and strokes as well as funds research and treatment for heart disease. Donate via http://www.americanheart.org, or by calling 800-242-8721.

    Note: February is American Heart Month.

    Curator: John Kremer

    John Kremer on Google+


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  • 7 Habits for Successful Weight Loss

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    7 Habits of Successful Weight Loss

    7 Habits for Successful Weight Loss

    1. Eat at home more often.

    2. More vegetables and fruits.

    3. Eliminate sugary drinks.

    4. Move daily: dance, swim, hike, run, yoga etc.

    5. Eat smaller portions.

    6. Do dessert rarely.

    7. Nothing after 6:00 p.m.

    AND . . . Eat well, move daily, hydrate often, sleep lots, and love your body.

    Source: http://www.facebook.com/JeanHausmannProfessionalHealthWellnessCoach

    Charity Showcase

    Action Against Hunger helps to feed malnourished children around the world. They also help communities to grow their own food. They deliver aid to more than 7 million people in over 40 countries every year. Donate via http://www.actionagainsthunger.org.

    Curator: John Kremer


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  • Mindless Eating: Tips to Break the Habit

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    Mindless Eating Tips

    More great tips from weight loss and wellness coach Jean Hausmann:

    Why am I eating this? This phrase is a good one to curb automatic eating without even paying attention to what’s going on.

    One thing that I have learned over the years is when I am in a slump and want to eat a bag of chips or some such item is to move.

    I mean something simple like pushups while standing at my counter, put on fast music and dance around for a couple of songs (this one is really good), or clean out something like a drawer.

    It’s distracting, makes you feel more energized, and gives you some time to think about it.

    Then if you still want the chips, which you probably won’t, have a few. You will eat far less of them!

    Charity Showcase

    Action Against Hunger helps to feed malnourished children around the world. They also help communities to grow their own food. They deliver aid to more than 7 million people in over 40 countries every year. Donate via http://www.actionagainsthunger.org.

    Curator: John Kremer


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  • Jean Hausmann: Stop Hating Your Body

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    Jean Hausmann - Beautiful You

    I created this meditation to facilitate the beginning of loving and respecting our bodies, as we work to bring it to its optimum wellness! Play whenever you’re feeling less than enthusiastic about yourself: http://bit.ly/1fZn1KZ

    You are so much more than diets, judgment, and self-loathing.

    It’s time to put an end to thinking its normal to dislike, put down, or hate your body. — Jean Hausmann

    Caring for others, smiling at people, and spreading happiness definitely enhances our own health! Be the reason someone smiles today. — Jean Hausmann

    Charity Showcase

    Action Against Hunger helps to feed malnourished children around the world. They also help communities to grow their own food. They deliver aid to more than 7 million people in over 40 countries every year. Donate via http://www.actionagainsthunger.org.

    Curator: John Kremer


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  • Jean Hausmann: 9 Ways to Love Your Body

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    9 Ways to Love Your Body

    Think of your body as the vehicle to your dreams. Honor it. Respect it. Fuel it.

    Here are 9 ways to love your body . . .

    1. Love yourself.

    2. Be happy with who you are.

    3. Promise positivity.

    4. Get out of your own way.

    5. Nurture your health.

    6. Listen to your body.

    7. Embrace who you are.

    8. Stop dwelling on the past.

    9. Finish what you start.

    Charity Showcase

    Action for Healthy Kids partners with schools to promote healthy eating and daily exercise. For more information, webinars, and trainings, see: http://www.actionforhealthykids.org.

    Curator: John Kremer

    John Kremer on Google+

     


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