Tag: United States Olympic Committee

  • New Year’s Resolutions: More and Less

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    New Year's Resolutions: More and Less

    More listening, smiling, trust, peace, walking, confidence, understanding, success, love, gratitude, doing, water, happiness, salads, encouraging, hoping, believing, and working out.

    Less talking, frowning, suspicion, war, sitting, insecurity, arguing, failures, hate, ingratitude, planning, sodas, sadness, junk food, complaining, worrying, doubting, and laziness.


    Charity Showcase

    United Negro College Fund provides college funds for Black Americans in need of help. Motto: A mind is a terrible thing to waste. To donate, call 800-332-8623 or visit http://www.uncf.org.

    The United States Olympic Committee invests in activities to help Olympic caliber athletes to reach their fullest potential. To contribute to the success of American Olympic athletes, go to http://support.teamusa.org/give or call 888-222-2313.

    United Service Organizations (USO) provides support services to American fighting personal overseas (Army, Navy, Marines, and Air Force). Let the GIs know that they are not forgotten by donating via http://www.uso.org.

    Curator: John Kremer

    John Kremer on Google+


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  • Infographic: A Step-by-Step Guide to Packing

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    Airline Packing TipsDirect Travel link

    This travel infographic from Direct Travel insurance shows how to pack your suitcase to avoid excess baggage charges from airlines and pass TSA security checks.

    Note: Direct Travel Insurance covers holiday and business travel against cancellation, loss, theft and accident.


    Charity Showcase

    The United States Olympic Committee invests in activities to help Olympic caliber athletes to reach their fullest potential. To contribute to the success of American Olympic athletes, go to http://support.teamusa.org/give or call 888-222-2313.

    Curator:


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  • Madeleine Edgar’s Marvellous Movement Feldenkrais Rules

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    Marvellous Movement Rules

    Madeleine Edgar’s Marvellous Movement Feldenkrais Rules

    1. Change your brain, change your body.

    2. Learn about yourself from the inside out.

    3. Move easily no matter what you do.

    4. Release your pain-producing patterns of movement.

    5. Sit on the floor every day.

    6. Get out of your chair using your skeleton.

    7. Clean your teeth with your non-dominant hand.

    8. Reverse your car without straining your neck.

    Marvellous Movement: ReMIND Your Body Using the Feldenkrais Method Daily by Madeleine Edgar

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    Charity Showcase

    The United States Olympic Committee invests in activities to help Olympic caliber athletes to reach their fullest potential. To contribute to the success of American Olympic athletes, go to http://support.teamusa.org/give or call 888-222-2313.

    Your donations help the USOC to provide:

    • Training resources that focus on high performance and sports science
    • World-class training facilities
    • Competitive excellence on and off the fields of play
    • Promotion of healthy living among Americans young and old
    • The spreading Olympic ideals worldwide

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