Infographic A Day

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  • Infographic: 5 Quick Fixes for Anything That Jiggles

    Glamour Tone Up Tips

    Here are some quick fixes for any body part that jiggles. Tone up your body in just a few minutes a day. – Tone Up Tips from Glamour magazine.

    Note: Magazines have been in the business of creating infographics for many, many years – both sidebar infographics and full-page article infographics. This is an infographic that a Pinterest user uploaded from a 2007 magazine article.

    If you want to model the creation of an infographic of your own, you would do well to check out the pages of almost any magazine.

    Charity Showcase

    Volunteer Match allows you to search by location and area of interest to find opportunities for volunteering your time and experience. Check out the possibilities here: http://www.volunteermatch.org.

    Curator: John Kremer

            

  • The Ten Types of Social Media Addicts – Are You One of Them?

    Social Media Addicts

    Do you have an unhealthy relationship with social networks?

    Find out by reading this chart. Now, be honest.

  • Infographic: 30 Flat Tummy Tips

    toned tummy tips

    Note: You can find a prettier version of these recommendations here: http://infographicaday.com/fitness-matters-30-flat-tummy-tips

    Here are 30 ways to keep your tummy (stomach) flat: drink water, eat small meals slowly, do cardio, swim, cut out sweets, avoid stress, climb stairs, do yoga, stay inspired, and more.

    1. Drink a glass of water before eating.

    2. Eat five small meals a day.

    3. Eat slowly.

    4. Do cardio 20 minutes a day, five days a week.

    5. Know your serving sizes.

    6. Good posture: It strengthens tummy muscles.

    7. Swim!

    8. Strengthen your core.

    9. Cut out sweets.

    10. Do push-ups. Accurately.

    11. Do reverse sit-ups.

    12. Never skip breakfast.

    13. Drink lots of water everyday.

    14. Get at least 7 to 8 hours of sleep every night.

    15. Cut down on alcohol consumption.

    16. Reduce salt intake.

    17. Avoid stress.

    18. Color your plate.

    19. Cut out fast food.

    20. Cut out soda.

    21. Don’t starve yourself.

    22. Don’t isolate just your stomach.

    23. Five servings of fresh fruit or veggies.

    24. Enrich your diet with fiber.

    25. Do crunchies with an exercise ball.

    26. Plank.

    27. Leg lifts.

    28. Climb stairs.

    29. Do yoga.

    30. Stay inspired.

  • Infographic: Foods You Should Eat Everyday

    Foods You Should Eat Every Day

    Here are a few of the foods you should eat everyday to get lots of nutrition: avocados, cucumbers, garlic, grapefruit, hemp seeds, kale, peppers, spinach, and tomatoes.

    Charity Showcase

    Operation Community Restore works to eradicate homelessness and preserve the family. They provide assistance to working families experiencing or facing homelessness. For more information, go to http://www.operationcommunityrestore.org.

    Curator:

  • Infographic: Iceberg vs. Romaine Lettuce

    iceberg vs romaine lettuce

    What should you eat? The nutritional differences between iceberg lettuce and romaine lettuce. This infographic should help you decide between the two lettuces.

    Charity Showcase

    Check out the Charity Showcase here: http://infographicaday.com/charity-showcase-great-groups-to-donate-to-if-you-can

    Curator:

    John Kremer on Google+

  • Infographic: Do You Want to Live in These Worlds?

    fiction fans

    The difference among various fans of fiction: Harry Potter, Percy Jackson, Narnia, and Hunger Games. I understand why the Hunger Games fans don’t want to go to camp.

  • Obama Fun Fact #198

    Obama Fun Fact #198

    If this fun fact is actually #198, that’s a bit scary. People leave the workforce four times faster than jobs are created. Alas.

  • Signs of the Times: Do You Know How to Spell?

    Can You Spot the Misspellings?

    Here are eight street-side signs with one or more misspellings? Can you spot the errors? Leave a comment below if you found a misspelling we did not. Thanks.