Category: Inspirational

Inspirational, spiritual, and self-help infographics.

  • Eve Ensler: 10 Rules for Life

    Spread the love

    Eve Ensler's 10 Rules of Life

    Eve Ensler: 10 Rules for Life

    Cherish your solitude.

    Take trains by yourself to places you have never been.

    Sleep alone under the stars.

    Learn how to drive a stick shift.

    Go so far away that you stop being afraid of not coming back.

    Say no whenever you don’t want to do something.

    Say yes if your instincts are strong, even if everyone around you disagrees.

    Decide whether you want to be like or admired.

    Decide if fitting in is more important than finding out what you’re doing here.

    Believe in kissing.

    — Eve Ensler, playwright


    Charity Showcase

    Volunteer Match allows you to search by location and area of interest to find opportunities for volunteering your time and experience. Check out the possibilities here: http://www.volunteermatch.org.

    Curator:


    Spread the love
  • Admiral McRaven: If You Want to Change the World

    Spread the love

    If you want to chage the world...

    If you want to change the world . . .

    Start off by making your bed.

    Find someone to help you paddle.

    Measure a person by the size of their heart, not the size of their flippers.

    Get over being a sugar cookie, and keep moving forward.

    Don’t be afraid of the circuses.

    Sometimes you have to slide down the obstacles head-first.

    Don’t back down from the sharks.

    You must be your very best in the darkest moments.

    Start singing when you’re up to your neck in mud.

    Don’t ever, ever ring the bell. (Never, ever give up.)


    The above points are excerpted from the 2014 commencement address at the University of Texas by Naval Adm. William H. McRaven, ninth commander of U.S. Special Operations Command and former Commander of SEAL Team 3.

    Check out the video of his commencement address below:

    This video has been viewed over 900,000 times in just a week.


    Charity Showcase

    Scholarship America is the country’s largest provider of college scholarships and financial aid to students. They have awarded $2.9 billion to 1.9 million students over its 54 years. Its Dollars for Scholars program has almost 1,100 local chapters. To donate, go to http://www.scholarshipamerica.org.

    Curator: John Kremer

    John Kremer on Google+


    Spread the love
  • A College Degree Isn’t What It Used to Be

    Spread the love

    Is College Worth the Money?

    35% of respondents to a recent survey said college is not worth the expense. Plus, 43% said a college degree isn’t necessary to succeed in real life (Salary.com).

    The average American college graduate faces a $29,000+ student loan debt (College Access & Success’s Project on Student Debt).

    The outstanding student loan balance in the U.S. is almost $1 trillion (Federal Reserve Bank of New York).

    31% of student loan borrowers are delinquent in repaying their loans (Federal Reserve Bank of New York).

    And, sadly, recent college graduates face an unemployment rate of 13.3% and a median weekly income of $464 (as of 2012 according to Pew Research Center).

    36% of college graduates don’t even work in a field related to their degree.

    The average in-state public university student now spends more than $18,000 a year for tuition, fees, room, and board (College Board). The costs for out of state students and private college students is much more!

    The average college graduate will earn $831,000 more than the average high school graduate before retirement age (Federal Reserve Bank of San Francisco), but that doesn’t take into account the $75,000 they spend going to college and the four years of lost income (both of which could have been invested and earned way more than $831,000 in compounded interest in 40 years).

    The one argument for going to college (greater earnings) becomes a fallacy when you take into account the compounded interest that could have been earned from the money spent to attend college as well as the four years of lost income. And the opportunity costs of paying back any college debt.

    Fast Company: http://www.fastcompany.com/3030826/the-future-of-work/is-college-still-worth-it

    The College DropOuts Hall of Fame: http://www.collegedropoutshalloffame.com — Discover all the successful athletes, entertainers, and billionaires who never graduated from college!


    Charity Showcase

    Scholarship America is the country’s largest provider of college scholarships and financial aid to students. They have awarded $2.9 billion to 1.9 million students over its 54 years. Its Dollars for Scholars program has almost 1,100 local chapters. To donate, go to http://www.scholarshipamerica.org.

    Curator: John Kremer

    John Kremer on Google+


    Spread the love
  • Quotes from the Songs of Our Lives

    Spread the love

    Rock Music Quotes

    Rock Music Quotes from the Songs of Our Lives

    Time. Don’t let it slip away. Raise your drinking glass. Here’s to yesterday. — Aerosmith, “Full Circle”

    Love is all you need. — The Beatles, “All You Need is Love”

    When you got nothing, you got nothing to lose. — Bob Dylan, “Like a Rolling Stone”

    If you want to make the world a better place, take a look at yourself and make the change. — Michael Jackson, “Man in the Mirror”

    All you touch and all you see is all your life will ever be. — Pink Floyd, “Breathe”

    Lose your dreams and you will lose your mind. — The Rolling Stones, “Ruby Tuesday”


    Charity Showcase

    The National Council on Alcoholism & Drug Dependence is dedicated to fighting the nation’s #1 health problem – alcoholism, drug addiction and the devastating consequences of alcohol and other drugs on individuals, families and communities. For help or more information, see http://www.ncadd.org or call 800-622-2255.

    Curator: John Kremer

    John Kremer on Google+


    Spread the love
  • 31 Inspirational Quotations Worth Some Thought

    Spread the love

    31 Inspirational Quotes

    Here are 31 inspirational quotations worth taking some time to think about.

    During the coming month, pick one quote a day as your motto for that day. Try to put that thought into action during the day. Have some fun with it!

    Here’s one thought to get you started . . .

    Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny. – Lao-Tze


    Charity Showcase

    Action for Healthy Kids partners with schools to promote healthy eating and daily exercise. For more information, webinars, and trainings, see: http://www.actionforhealthykids.org.

    Curator: John Kremer

    John Kremer on Google+


    Spread the love
  • Jean Hausmann: 9 Ways to Love Your Body

    Spread the love

    9 Ways to Love Your Body

    Think of your body as the vehicle to your dreams. Honor it. Respect it. Fuel it.

    Here are 9 ways to love your body . . .

    1. Love yourself.

    2. Be happy with who you are.

    3. Promise positivity.

    4. Get out of your own way.

    5. Nurture your health.

    6. Listen to your body.

    7. Embrace who you are.

    8. Stop dwelling on the past.

    9. Finish what you start.


    Charity Showcase

    Action for Healthy Kids partners with schools to promote healthy eating and daily exercise. For more information, webinars, and trainings, see: http://www.actionforhealthykids.org.

    Curator: John Kremer

    John Kremer on Google+

     


    Spread the love
  • Self-Love: Knowing and Honoring Your Needs

    Spread the love

    Jean Hausmann Self-Love Infographic

    Self-love is about knowing and honoring your needs, wants and wishes. It’s about understanding your inner world, including your thoughts and feelings.

    Be kind and compassionate with yourself. Your body hears everything your mind says.

    Self-love is a spirit you carry and apply to everything in your life. It is a daily practice consisting of nourishing and joyful activities. — Jean Hausmann


    Today is a new day!!

    What can you do today that your future self will thank you for? — Jean Hausmann


    Charity Showcase

    The American Heart Association works to teach people how to identify heart attacks and strokes as well as funds research and treatment for heart disease. Donate via http://www.americanheart.org, or by calling 800-242-8721.

    Note: February is American Heart Month.

    Curator: John Kremer

    John Kremer on Google+


    Spread the love
  • Jean Hausmann on Staying Positive

    Spread the love

    health and wellness coach Jean Hausmann

    Attitude: The composition of your thoughts, feelings, and actions.

    Stay in control of your thoughts and keep your mind in a calm, confident state.


    The first step is always the hardest. That’s why it’s called a leap of faith.

    Do something today your future self will thank you for.

    It may not be easy, but it will be worth it!


    Which one are you?

    There are those who make things happen, those who watch things happen, and those who wonder what happened.

    Love yourself enough to make things happen!


    Your body hears everything your mind says.

    Stay positive.

    — Jean Hausmann, health and wellness coach


    Charity Showcase

    The American Heart Association works to teach people how to identify heart attacks and strokes as well as funds research and treatment for heart disease. Donate via http://www.americanheart.org, or by calling 800-242-8721.

    Note: February is American Heart Month.

    Curator: John Kremer

    John Kremer on Google+


    Spread the love