Author: johnkremer

  • 10 Health Benefits of Matcha Green Tea Powder

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    Here are 10 health benefits of using matcha green tea powder: Boosts metabolism, fights against viruses and bacteria, has more antioxidants than blueberries or pomegranates, burns calories, provides potent cancer fighting properties, does not raise insulin levels, safely cleanses and detoxifies the body, enhances mood, curbs annoying afternoon snack cravings, and does not raise heart rate or blood pressure.

    10 Health Benefits of Matcha Green Tea Powder: Boosts metabolism, fights against viruses and bacteria, has more antioxidants, burns calories, provides potent cancer fighting properties, safely cleanses the body, enhances mood, curbs annoying afternoon snack cravings, and does not raise heart rate or blood pressure.


    Matcha Green Tea Energy Drink

    8 to 16 oz water

    1/4 tsp matcha green tea powder

    a few drops of liquid stevia (optional)

    Fill a bottle almost to the top.  Add the matcha powder and a few drops of liquid stevia. Put the lid on and shake until everything dissolves.

    click here for Celebrity Weight Loss Tips


    Charity Showcase

    The National Autism Association responds to the most urgent needs of the autism community, providing real help and hope so that all affected can reach their full potential. For more information, contact http://www.nationalautismassociation.org or call 877-622-2884.

    April is National Autism Month

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  • Motivational Bookmark: Be Strong

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    Motivational Bookmark: Be Strong

    Be strong when you are weak.
    Be brave when you are scared.
    Be humble when you are victorious.

    Even the smallest actions are steps in the right direction.

    Stop saying “I wish.”
    Start saying “I will.”


    Charity Showcase

    Pennies for Peace brings hope and educational opportunities to children in Pakistan and Afghanistan. Your children can collect pennies for this effort. For more information, check out http://www.penniesforpeace.org.

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  • Motivational Bookmark: Do a Tribute to Your Heart

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    Motivational Bookmark - Do a Tribute to Your Heart

    Exercise is my natural high.

    Exercise should be regarded as a tribute to the heart. — Gene Tunney

    Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t. — Rikki Rogers


    Charity Showcase

    The American Women Veterans Foundation celebrates the role of women in the armed forces. Not every GI is a Joe! You can sign up to be an event volunteer at http://www.americanwomenveterans.org.

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  • Motivational Bookmark: Get What You Want

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    Motivational Bookmark: Get What You Want

    There are seven days in the week, and someday isn’t one of them. — Shaquille O’Neal

    Success is not final. Failure is not fatal. It is the courage to continue that counts. — Winston Churchill

    You can’t always get what you want, but if you try sometimes, you just might find you get what you need. — Rolling Stones


    Charity Showcase

    Have you ever considered the Peace Corps? The Peace Corps now offers short-term volunteer assignments overseas for 3 months to a year, especially for skilled professionals with at least 10 years experience. Check out their new short-term assignments at http://www.peacecorps.gov/response.

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  • Senator Ted Cruz: The Legal Limit Report

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    Senator Ted Cruz on the Legal Limit Report

    In the last 15 months, the U.S. Supreme Court has unanimously rejected 6 instances where the Obama administration argued for increased federal power.

    Had President Obama been successful in these six cases, the federal government would have the power to . . .

    Attach GPSs to a person’s vehicle to monitor her movements, without having any cause to believe that she had committed a crime (United States v. Jones).

    Deprive landowners of the right to challenge government fines as high as $75,000 per day and deny their ability to have a hearing to challenge those fines (Sackett v. EPA).

    Interfere with a church’s selection of its own ministers (Hosanna-Tabor Evangelical Lutheran Church & School v. EEOC).

    Override state law whenever the President desires (Arizona v. United States).

    Dramatically extend statutes of limitations to impose penalties for acts committed decades ago (Gabelli v. SEC).

    Destroy private property without paying just compensation (Arkansas Fish & Game Commission v. United States).

    Source: http://cruz.senate.gov/record.cfm?id=341299


    Charity Showcase

    The National Autism Association responds to the most urgent needs of the autism community, providing real help and hope so that all affected can reach their full potential. For more information, contact http://www.nationalautismassociation.org or call 877-622-2884.

    April is National Autism Month

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  • Motivational Bookmark: Invest Your Love

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    Motivational Bookmark: Invest Your Love

    Eat for the body you want, not the body you have. Be fit. Be healthy!

    In these bodies we will live. In these bodies we will die. Where you invest your love, you invest your life.

    Exercise is the most potent and underutilized antidepressant … and it’s free.


    Charity Showcase

    The National Autism Association responds to the most urgent needs of the autism community, providing real help and hope so that all affected can reach their full potential. For more information, contact http://www.nationalautismassociation.org or call 877-622-2884.

    April is National Autism Month

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  • Infographic: Funny eCards to Brighten Your Day

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    Funny Ecards Infographic

    Here is an infographic of a Slideshare presentation (http://infographicaday.com/slideshare-funny-ecards-to-brighten-your-day) I created to share some funny ecards to brighten your day.

    Which do you prefer? The Slideshare or the Infographic? Leave a comment below.

    I hate when I have to drive someone around. They always steal my purse’s seat.

    Men: If you ever want to know what a woman’s mind feels like, imagine a browser with 2,857 tabs open. All. The. Time.

    I’m not avoiding housework. In fact, I run into it all the time. We’re just not speaking to each other right now.

    Children who can read are 97.8% more likely to have correctly spelled tattoos when they grow up.

    Adding “and shit” at the end of a sentence can make anything sound thug. Example: “I was playing with my bubbles and shit.”

    I desperately want to go camping this summer. Preferably in a hotel. With a pool. And a spa.

    Grammar is important. For instance, commas save lives. Let’s eat grandpa. Let’s eat, grandpa.

    I don’t have a Facebook or Twitter account, so I just go around announcing out loud what I’m doing at random times. I’ve got 3 followers so far, but I think 2 are cops.

    Dear shaving commercials, stop shaving hairless legs. If you want to impress us, please shave a bear.

    If I ever go missing, I want my picture on beer cans rather than milk cartons. That way, at least my friends will know I’m missing.

    I hate it when you open the fridge and can’t find what you’re looking for. Like happiness. And perfect abs.

    Sometimes, my greatest accomplishment is just keeping my mouth shut.


    Charity Showcase

    Grand Canyon Trust needs your time, not your money. Volunteers spend their days on the Colorado Plateau documenting beaver and other animal activity, reseeding native grasses, and restoring deer habitat. Find out how you can volunteer at http://www.gcvolunteers.org.

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  • Slideshare: Funny eCards to Brighten Your Day

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    Funny Ecards

    Here is a Slideshare presentation I created to share some funny ecards to brighten your day.

    I hate when I have to drive someone around. They always steal my purse’s seat.

    Men: If you ever want to know what a woman’s mind feels like, imagine a browser with 2,857 tabs open. All. The. Time.

    I’m not avoiding housework. In fact, I run into it all the time. We’re just not speaking to each other right now.

    Children who can read are 97.8% more likely to have correctly spelled tattoos when they grow up.

    Adding “and shit” at the end of a sentence can make anything sound thug. Example: “I was playing with my bubbles and shit.”

    I desperately want to go camping this summer. Preferably in a hotel. With a pool. And a spa.

    Grammar is important. For instance, commas save lives. Let’s eat grandpa. Let’s eat, grandpa.

    I don’t have a Facebook or Twitter account, so I just go around announcing out loud what I’m doing at random times. I’ve got 3 followers so far, but I think 2 are cops.

    Dear shaving commercials, stop shaving hairless legs. If you want to impress us, please shave a bear.

    If I ever go missing, I want my picture on beer cans rather than milk cartons. That way, at least my friends will know I’m missing.

    I hate it when you open the fridge and can’t find what you’re looking for. Like happiness. And perfect abs.

    Sometimes, my greatest accomplishment is just keeping my mouth shut.


    Charity Showcase

    Grand Canyon Trust needs your time, not your money. Volunteers spend their days on the Colorado Plateau documenting beaver and other animal activity, reseeding native grasses, and restoring deer habitat. Find out how you can volunteer at http://www.gcvolunteers.org.

    Curator:


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