Want to know if you are really happy? Check out these 10 signs that happy people share.
1. Daily Exercise — Happy people engage in health-promoting behaviors like exercise.
2. Happy Friends — Happy friends make for happy people. Good friends are golden.
3. Smart Thrills — Happy people enjoy the things that are safe and good for them.
4. Enough Sleep — Happy people get enough sleep.
5. Self-Trust — Happy people trust themselves. They don’t live in doubt about their own judgment.
6. Live in the Now — Happy people live now. They enjoy what they are doing now. They don’t look to the past or to the future.
7. Gratitude — Happy people are thankful for what they have.
8. Bounce Back — Happy people bounce back from disappointments and euphoria.
9. Get Unplugged — Happy people turn off the television, the computer, the smartphone, the iPad, the Xbox.
10. Smile — Happy people smile more. They smile from the inside out.
See also . . .
9 Simple Steps to Happiness – http://infographicaday.com/9-simple-steps-to-happiness-infographic
10 Things You Must Give Up to Move Forward – http://infographicaday.com/10-things-you-must-give-up-to-move-forward
15 Things to Give Up If You Want to Be Happy — http://infographicaday.com/15-things-to-give-up-if-you-want-to-be-happy
22 Things Happy People Do Differently – http://infographicaday.com/22-things-happy-people-do-differently
Charity Showcase
Action Against Hunger helps to feed malnourished children around the world. They also help communities to grow their own food. They deliver aid to more than 7 million people in over 40 countries every year. Donate via http://www.actionagainsthunger.org.
Curator: John Kremer