Here’s a simple, quick, and easy exercise to get rid of belly fat, heart burn, pain, exhaustion, acid reflux or many other symptoms. You may have a backed-up gut problem and not even know it!
Health & Fitness Index
Bob Harper: The Skinny Rules
Food and Drink Index
Motivational Bookmarks
Charity Showcase
Partners in Health works in 10 poorer countries to provide medical services to the poor. Among other things, their doctors have treated 75,000 cholera patients in Haiti. To find out how you can help them help the poor, check http://www.pih.org.
Curator: John Kremer
