Discipline is just choosing between what you want now and what you want most.
You don’t get abs from sucking in. You get abs from sucking it up.
The only workout you’ll regret is the one you don’t do.
Lakota Pine Ridge Children’s Enrichment Project provides assistance to children, families and schools on the Pine Ridge Reservation in South Dakota. You can donate at http://lakotakids.blogspot.com.
Curator: John Kremer
We cannot change the cards we are dealt, only how we play the hand. — Randy Pausch
If it’s important, you’ll find a way. If it isn’t, you’ll find an excuse.
There comes a point in your life when you realize who really matters, who never did, and who always will.
Our Military Kids support the children of National Guard and Reservist personnel as well as those of wounded service members. They provide grants for extracurricular activities and tutoring. Donate via http://www.ourmilitarykids.org.
Curator: John Kremer
You have 1440 minutes today to make sh*t happen.
Go 24 hours without complaining (not even once). Then watch how your life starts changing. — Katrina Mayer
Be okay with where you are, even if you know you want to change.
Orphan Acres provides care and rehabilitation for abandoned, neglected, abused and malnourished horses while educating the public in equine rescue, rehabilitation and all aspects of horse ownership and care. For details, go to http://personal.palouse.net/orphanacres.
Curator: John Kremer
It took more than a day to put it on. It will take more than a day to take it off. Move.
What you eat in private, you wear in public.
Every day is a second chance.
Shriners Hospitals for Children offers medical care for children (and their families) after other hospitals have said that there’s nothing they can do. Motto: Love to the rescue. Web: http://www.shirnershospitals.com or call 800-241-4438.
Curator: John Kremer
Fitness Matters
http://pinterest.com/johnkremer/fitness-matters
Never give up in any quest: fitness, diet, reading, writing, marketing, or changing people’s lives.
Action for Healthy Kids partners with schools to promote healthy eating and daily exercise. For more information, webinars, and trainings, see: http://www.actionforhealthykids.org.
Curator: John Kremer
Change I Can’t into I Can, and pretty soon you will say I Did.
Reason to Be Fit #117: To prove to yourself that you can do it.
While the weak rely on luck, the strong know we must sweat to succeed.
Action for Healthy Kids partners with schools to promote healthy eating and daily exercise. For more information, webinars, and trainings, see: http://www.actionforhealthykids.org.
Curator: John Kremer
When you seek beauty in all people and all things, you will not only find it, you will become it.
Your body is what makes you sexy.
Your smile is what makes you pretty.
But your personality is what makes you beautiful.
Worry less. Giggle more.
Autism Inclusion Resources works with airlines and airports to make air travel easier for autistic children and their families. Details at http://www.autismir.com.
Curator: John Kremer
When you change your food, your life automatically changes with it.
Eat well. Move daily. Hydrate often. Sleep lots. Love your body. Repeat for life.
The way to get started is to quit talking and begin doing. — Walt Disney
FoodCorps promotes healthy eating by teaching kids to grow and cook their own food. To donate, become a recruit, or learn how a local school can become a FoodCorps site, visit http://www.foodcorps.org.
Curator: John Kremer