Here are ten plant-based foods that boost your metabolism: avocados, berries, broccoli, celery, cinnamon, garlic, ginger, grapefruit, green tea, and hot peppers.
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Charity Showcase
St. Labre Indian School supports the needy Native American children (Crow and Northern Cheyenne) who live and attend school at St. Labre. This is one of my favorite charities. I love the spirit of these kids. Donate via http://www.stlabre.org or by calling 866-753-5496.