Antioxidants help you look younger and feel better by fighting free radicals and slowing down the aging process. Here are a few great sources of antioxidants.
Eat more broccoli, blueberries, peaches, cloves, pecans, strawberries, walnuts, cranberries, coffee, artichokes, and blackberries.
Charity Showcase
Action for Healthy Kids partners with schools to promote healthy eating and daily exercise. For more information, webinars, and trainings, see: http://www.actionforhealthykids.org.
Curator: John Kremer