Tag: Fitness Matters

  • Motivational Bookmark: Small Acts Make a Difference

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    motivational bookmark: small acts make a difference

    There’s no such thing as a small act of kindness. Every act creates a ripple with no logical end. — Scott Adams

    Do the best you can until you know better. Then when you know better, do better. — Maya Angelou

    Small acts transform the world.


    Charity Showcase

    Reason 2 Smile‘s mission is to financially assist impoverished orphans and at-risk children living in developing countries. We believe that every life is valuable and that every child deserves a reason to smile. We want to give these children a reason by providing them with a safe living environment, the proper nutrition, and a good-quality education. Find out more at http://www.reason2smile.org.

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  • Motivational Bookmark: Raise Hell and Change the World

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    motivational bookmark: raise hell and change the world

    Never get tired of doing little things for others. Sometimes those little things occupy the biggest part of their hearts.

    Keep calm and carry on? I’d rather raise hell and change the world!

    Keep calm and sparkle.


    Charity Showcase

    St. Jude Children’s Research Hospital helps children with serious medical problems. No family ever pays St. Jude for anything. Plus their research discoveries are shared freely with other medical groups and doctors. Donate by calling 800-4ST-JUDE or via http://www.stjude.org.

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  • Motivational Bookmark: Banish Fear and Doubt

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    Fear and Doubt Motivational Bookmark

    Life begins where fear ends. — Osho

    The worst enemy of creativity is self-doubt. — Sylvia Plath

    Doubt kills more dreams than failure ever will. — Suzy Kassem

    I am curious: Someone claimed a copyright notice for this graphic (which I created) on Pinterest, so Pinterest deleted my pin. Not sure why. I’m not sure who could be claiming a copyright violation for a short quote.


    Charity Showcase

    The National Autism Association responds to the most urgent needs of the autism community, providing real help and hope so that all affected can reach their full potential. For more information, contact http://www.nationalautismassociation.org or call 877-622-2884.

    April is National Autism Month

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  • Motivational Bookmark: Do a Tribute to Your Heart

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    Motivational Bookmark - Do a Tribute to Your Heart

    Exercise is my natural high.

    Exercise should be regarded as a tribute to the heart. — Gene Tunney

    Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t. — Rikki Rogers


    Charity Showcase

    The American Women Veterans Foundation celebrates the role of women in the armed forces. Not every GI is a Joe! You can sign up to be an event volunteer at http://www.americanwomenveterans.org.

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  • Motivational Bookmark: Choose to Forgive

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    Motivational Bookmark: Choose to Forgive

    If you have to choose between being kind and being right, choose being kind — and you will always be right.

    When you choose to forgive those who have hurt you, you take away their power.

    The only people with whom you should try to get even are those who have helped you.


    Charity Showcase

    The Fistula Foundation funds corrective surgery for obstetric fistula, a childbirth injury that causes incontinence. This injury affects more than 500,000 women in the developing world. For more information, see http://www.fistulafoundation.org.

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  • Take a Deep Breath, Then Start Again

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    Motivational Bookmark - Take a Deep Breath

    Never let success get to your head. Never let failure get to your heart.

    Every day is a new beginning. Take a deep breath and start again.

    Always believe that something wonderful is about to happen. (Breathe it in!)


    Charity Showcase

    UNICEF, a United Nations group, fights for the survival and development of children around the world: no starving children, no exploited children, no children denied education, and no children deprived of clean water. Donate via the U.S. Fund for UNICEF via http://www.unicefusa.org or by calling 800-4UNICEF (800-486-4233).

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  • Motivational Bookmark: We Are Who We Choose to Be

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    Motivational Bookmark - We Are Who We Choose to Be

    I chose to believe that it is easy to change a thought or a pattern.

    I believe that we are who we choose to be.
    Nobody is going to come and save you. You’ve got to save yourself.
    Nobody is going to give you anything. You’ve got to go out and fight for it.
    Nobody knows what you want except you,
    and nobody will be as sorry as you if you don’t get it.
    So don’t give up on your dreams.

    I choose to make the rest of my life the best of my life. — Louise Hay


    Charity Showcase

    The Worldwide Orphans Foundation helps 35,000 kids who can loose up to a month of language and motor skills for every three months in an orphanage. For more information, check out http://www.wwo.org.

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  • Motivational Bookmark: Choose

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    Motivational Bookmark: Choose

    Your life is a result of the choices you make. If you don’t like your life, it is time to start making better choices.

    Integrity is choosing your thoughts and actions based on values rather than personal gain.

    I choose to live by choice,  not by chance; to make changes, not excuses; to be motivated, not manipulated; to be useful, not used; to excel, not compete.

    I chose self-esteem, not self-pity.

    I choose to listen to my inner voice, not the random opinions of others. — The Stencilsmith


    Charity Showcase

    The Wounded Warrior Project works to raise awareness and enlist the public’s aid for the needs of America’s injured service members. They also work to help injured service members to aid each other. Donate via http://www.woundedwarriorproject.org.

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