- Written by johnkremer
- On Apr 10 2014,
- In Food, Health
5 Reasons to Eat Small Meals
We often eat twice as much food as we actually need.
5 Reasons to Eat Small Meals . . .
1. Small meals are easier to digest.
2. We stay more alert and we not fall into food stupor.
3. We lose or maintain weight.
4. It’s heart healthy.
5. We feel good about ourselves.
Source: http://www.facebook.com/JeanHausmannProfessionalHealthWellnessCoach
Charity Showcase
Action Against Hunger helps to feed malnourished children around the world. They also help communities to grow their own food. They deliver aid to more than 7 million people in over 40 countries every year. Donate via http://www.actionagainsthunger.org.
Curator: John Kremer
Related
by johnkremer
Search This Site
Does This Interest You?
RadioPRGuy.com
“When you decide that you’re ready to start dealing with radio stations directly, get Alex Carroll’s program. His top radio show database, tapes of dealing with producers, and examples of actual talk shows will help you to become a radio talk show star.” — John Kremer
CLICK HERE FOR FREE DETAILS
Internet Marketing Infographics
-
Infographic: How Stress Affects Your Body
Jan, 13, 2013
-
Infographic: IndieGoGo and The Oatmeal Raise...
Oct, 03, 2012
-
The 3 S’s of Social Media Maintenance
Sep, 26, 2012
-
Online Services: Most Used, Most Trusted, an...
Feb, 22, 2013
-
17 Facebook Tips: Everything You Wanted to K...
Dec, 16, 2012
-
Internet Marketing Infographics Index
Sep, 25, 2012
-
Social Media Infographic: Why Use Pinterest?
Sep, 30, 2012
-
GIF Infographic: Every Second on the Web
May, 27, 2014
-
Business and Economics Infographics Index
Jan, 12, 2013
-
Infographic: Content Marketing vs. Tradition...
Feb, 14, 2013